Lowest Calorie Crumbl Cookies

What tends to be lighter

Fruit-forward and plainer cookies usually carry fewer estimated calories than frosted or stuffed flavors. Sugar cookies, berry shortcakes, and milk-based cookies often land toward the lower end of the range on this guide.

Drinks matter too

Plain water adds nothing, while milk and chocolate milk add a modest amount. If you are tracking, the drink you pair is an easy lever to pull without giving up the cookie.

Portion tricks

A mini cookie or a split full-size cookie is the most reliable way to lower the per-serving number. You still get the flavor, just less of it.

A reminder on estimates

Rankings here are based on independent estimates. Use them to compare flavors, then confirm exact values from the official source if a precise number matters to you.